Jun 8, 2020
Searching for ways to create physical intimacy in your relationship? In this show, Dr. John walks listeners through the technique of sensate focus. Learn how to bring that feeling of closeness and intuitiveness back to your love life. Learn about a 10% discount to listeners of the podcast with BetterHelp.
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Dec 28, 2019
Do you struggle with shame? Are you looking for healthy ways of working through? Trying to up your self-esteem? In this podcast, Dr. John explores the issue of toxic shame and explains:
1. What shame is
2. How it manifests psychologically and physiologically
3. Concrete steps for working through
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Dec 20, 2019
In this podcast, learn how to reduce anxiety and cope with stress through Autogenic Training (AT). Discover a new way to create calm from within.
Narrated by Dr. Moore, listen as he guides you through an amazing experience while teaching you a tool for coping with anxiety.
Copy of narration available in show notes. This...
Dec 15, 2019
In this episode, learn about the concept of self-worth and how perception is projection. Discover 7 unique ways to boost your self-esteem. See this page on Guy Counseling for complete show notes on this episode of the Men's Self-Help Podcast.
Dec 9, 2019
Using metaphor, Nordic myth and elements from popular culture, this recording is designed to enhance sexual confidence and boost self-esteem in other life areas. The recording is "G" rated and does not contain any offensive language. See show notes to learn more on this Viking Meditation to learn...