May 31, 2019
10 Things Depression Doesn’t Want You To Know
I wrote this on Psychcentral several years ago. Here’s the
link:
https://blogs.psychcentral.com/life-goals/2014/11/10-things-depression-doesnt-want-you-to-know/
National Alliance On Mental Illness
Learn about different mental health issues, including...
May 29, 2019
Ever feel like you are a fake? Do you question if you are really qualified to be doing what you are doing? If so, you may have imposter syndrome.
Learn all about imposter syndrome, what causes it, the typical signs, and 7 things you can do about it. Change is possible in your life and so are new beginnings.
5 types of...
May 27, 2019
Do you struggle with self-esteem? Want to work out but intimidated by more muscular people? Trying to change your body but can't get past your anxiety about going to the gym? In this podcast, we explore body image issues, fear, and exercise. Learn 5 ways to move past gym fears so you can build the body of your dreams....
May 27, 2019
What is anxiety? Where does it come from and how do you cope with it? This podcast explores anxiety and fear and assesses acceptance as a coping strategy. Do you struggle with anxiety? Gain new insights. Be sure to visit www.guycounseling.com
May 26, 2019
What is a Type A personality? In this podcast, we explore the six primary traits of Type A Personalities. In this podcast, you will learn: - Traits of Type A personalities. - Health risks for "Type A". - Coping with Type A personality types. Learn all about Type A's. Click to listen and then visit www.guycounseling.com