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THE MEN'S SELF HELP PODCAST

Jun 26, 2019

How do you know when it's time to take a break from social media? How much is too much time spent on Instagram, Facebook or Snapchat?

Dr. Moore offers 5 warning signs that it may be time to take a break from social media, particularly for those who struggle with a mental health issue like anxiety or...


Jun 20, 2019

Do you attract unhealthy people to your life - romantic partners that are toxic? Have you been dating the same "type" of person, over and over again? If so, you aren't alone.

In this episode, Dr. Moore examines the issue of attraction and romance and how early childhood experiences have a way of influencing us in the...


Jun 16, 2019

Have you recently found out your girlfriend cheated on you? Not sure what do to? In this podcast, Dr. Moore offers 10 coping strategies in the aftermath of infidelity. He also answers a listener email from a man who doesn't understand why his girlfriend never initiates in the bedroom. 

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Jun 13, 2019

Assertiveness – it’s a topic that comes up from guys a lot in counseling. Most men want to know “How can I be more assertive?” In this podcast, Dr. Moore explores this topic in detail.

As part of the discussion, he’ll contrast the differences between being assertive and being aggressive.

In this show, you will...


Jun 11, 2019

Do you struggle with PTSD? Wondering about the symptoms of Post-Traumatic Stress Disorder? Curious about what this mental health challenge is all about?

In this podcast, Dr. Moore explores PTSD in detail. You’ll learn a basic definition of Post-Traumatic Stress and 5 things to consider when trying to find...